I’m blessed to be home with the girls while they are so little, I know, but at times I feel like I’m on the mommy hamster wheel: diaper, breakfast, dishes, stroller, lunch, dishes, diaper, nap. It’s a lot of the same, and my two strong-willed balls of energy can be a lot to handle sometimes. ...
Category: Wellness
3 Mental Health Decisions I Made in 2021
I struggled with the title of this blog post because I am NOT a mental health expert–as a matter of fact I am fully neurotic in almost every area of life. I do, however, know what feels right for me and have a general sense of when I’m at “peace,” so to speak. I suppose...
My Morning Routine
I used to loathe mornings. In college, I struggled to make it to my 8am classes. I would stay up SO late, pretending to study, eating God-knows-what with my roommates, texting God-knows-who, you get the idea (time of my life, but yikes). I’d be SO tired and out of it each morning. I’d kind of...
The Supplements I Take Each Day
Today I’m sharing my daily supplement lineup. BUT FIRST. I’m not a wellness expert or health practitioner, just a mom of two without the time and tolerance for energy dips or sickness lol. I have to be on my game, all day, every day. So I’ve done a lot of research, and this is just...
My Tips for Getting in Shape after Having a Baby
Today I’m sharing my tips for how to get in shape after having a baby. Becoming a mother has been the single most harrowing, humbling, and beautiful transition I’ve ever gone through–and, likely, will ever go through. Almost all at once, I became the provider and caretaker, both physically and emotionally, for another person (and...