Category: Wellness

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My Nighttime “Wind Down” Routine
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My Nighttime “Wind Down” Routine

I posted a rant recently on Instagram about how productive moms are. It’s a super power that comes with the job, it seems.  It makes sense: at all times, you are in charge of multiple tiny humans whose very lives depend on you being on your game. You have a limited number of hours each...

Saving My Life: Summer 2022
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Saving My Life: Summer 2022

I did one of these posts in the spring and thought it was so fun to hear everyone’s answers. (Check out the spring post here).   I’m bringing it back again today with a few things that are “saving my life” this summer.  And if the verbiage seems dramatic, just let us live! My love for...

What’s saving your life right now?
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What’s saving your life right now?

I’m blessed to be home with the girls while they are so little, I know, but at times I feel like I’m on the mommy hamster wheel: diaper, breakfast, dishes, stroller, lunch, dishes, diaper, nap. It’s a lot of the same, and my two strong-willed balls of energy can be a lot to handle sometimes. ...

3 Mental Health Decisions I Made in 2021
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3 Mental Health Decisions I Made in 2021

I struggled with the title of this blog post because I am NOT a mental health expert–as a matter of fact I am fully neurotic in almost every area of life. I do, however, know what feels right for me and have a general sense of when I’m at “peace,” so to speak.  I suppose...

My Morning Routine
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My Morning Routine

I used to loathe mornings. In college, I struggled to make it to my 8am classes. I would stay up SO late, pretending to study, eating God-knows-what with my roommates, texting God-knows-who, you get the idea (time of my life, but yikes). I’d be SO tired and out of it each morning. I’d kind of...