Category: Wellness

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postpartum fitness
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My Tips for Getting in Shape after Having a Baby

Today I’m sharing my tips for how to get in shape after having a baby.  Becoming a mother has been the single most harrowing, humbling, and beautiful transition I’ve ever gone through–and, likely, will ever go through.  Almost all at once, I became the provider and caretaker, both physically and emotionally, for another person (and...

Peloton Review
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Peloton Bike Review

Tyler and I have been using the Peloton Bike+ since the end of December. I figured it was time to put together a post about our experience with it so far.  The Peloton Bike+ is a big investment ($2500 for the bike and accessories), so I’ll do my best to give a detailed review in...

green smoothie recipe
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Morning Green Smoothie + Prep

I posted a little Instagram story last week about how I have been prepping my morning green smoothie in batches.  I realize now that it was a very timely topic, as several people have reached out to me about it with questions and interest! New year, new us! How thrilling.  Why a morning green smoothie?...

3 Weeks of Clean Eating
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3 Weeks of Clean Eating

Tyler and I have both always enjoyed eating healthy.  We also both enjoy ice cream, lol. We always say, “we eat clean unless we are cheating.” Work hard, play hard.  Anyway, I always fall off the wagon in a big way while I’m pregnant. You know, if I’m going to gain a ton of weight,...

third trimester update
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Third Trimester Update + A Few Things Saving My Life Right Now

Update: I am starting to become REALLY pregnant. I’m 37 weeks and feeling it big time…literally.  In all seriousness, though, Tyler and I are so excited.  We have been having the best days with Charlotte these last few weeks. She is learning so much, is so entertaining, and is getting more and more attached to...